I’ve always been fascinated by the mind–body connection — the quiet, intelligent ways our bodies communicate with us when something is out of balance.

During a particularly difficult period in my life, I began to see how deeply my thoughts, emotions, and physical symptoms were intertwined. Stress, anxiety, guilt, shame, and grief took a real toll on my health. My body was speaking to me — I just needed to learn how to listen.

Over time, I came to understand that my drive to please others, to keep the peace, and to take care of everyone else came from deeper wounds — fears of rejection, unclear boundaries, and old beliefs about my worth. These patterns had been with me for a long time.

Discovering Emotional Freedom Technique (EFT) was a turning point. Through gentle tapping and mindful awareness, I began releasing emotional pain, easing physical symptoms, and reconnecting with my own sense of peace and self-love.

Now, it’s my privilege to help other women do the same — to calm their nervous systems, heal old wounds, and step into a life where they no longer have to shrink, please, or over give to feel safe or loved.

Healing doesn’t mean becoming someone new — it means coming home to yourself.

My name is Barbara Bell
I am a Clinical EFT and Energy Psychology Practitioner. 
I work with clients 
in Canada, and worldwide,
 via Zoom video/phone. 

Education/Experience:
Energy Psychology Practitioner Certification, 2023
Clinical EFT Practitioner Certification 2022
12 years experience using EFT
Bachelor of Nursing (Honors) 2005
Bachelor of Physical Education 1986

What People Are Saying

  • “ With Barb guiding me through her intuitive tapping skills, I was able to identify a core belief that was impeding my ability to accept change in my life. Because of our work together I feel more comfortable with how life is unfolding. ” J.L.

  • “ Barb is very intuitive, patient, and gentle with her approach. I felt safe sharing very difficult issues with her, and she was able to help me overcome some long-term obstacles in my relationship with my mother.” K.B.

  • “ Barb helped me to feel safe while tapping through traumatic memories and the trauma cleared very quickly and gently. I am so grateful to Barb for all her help with EFT Tapping; I have left every session feeling calmer, lighter and with a greater sense of hope for the future.” O.M.

  • “ Barb showed patient attention - that I was a person cared about. This is critical for anyone with complex PTSD and/or childhood neglect. As a person so used to “abuse”, I often didn’t recognize when an event was a trauma. Barb didn’t brush past events that shaped me - she realized how important they were. She conveyed that I could grow and heal as I learned to trust and have patience with myself as well.” K.R.